{"product_id":"the-modern-apothecary-book-how-to-harness-the-power-of-botanicals-to-support-your-health-and-improve","title":"The Modern Apothecary Book: How to harness the power of botanicals to support your health and improve wellbeing","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cdiv\u003e\n\u003cdiv\u003eTraditionally, apothecaries held space for healing within the community. Practitioners considered health from \u003cspan class=\"gmail-il\"\u003ea\u003c\/span\u003e holistic point of view, and patients received personalized practices to support both body and mind. \u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eIn \u003ci\u003eThe Modern Apothecary\u003c\/i\u003e, Brendan Murdock and Gabriel Weil of the London-based wellness brand anatomē explore significant wellbeing practices of the past through key timelines. They uncover five pillars of wellness — sleep, balance, movement, focus and diet — and reveal how improving these areas can alleviate common concerns such as stress, poor gut health and insomnia. \u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eThis \u003cspan class=\"gmail-il\"\u003ebook\u003c\/span\u003e spotlights today's wellbeing 'villains', such as workplace anxiety or excessive screen time, and illustrates practices for optimizing wellness.  \u003ci\u003eIt also demonstrates how to harness the power of 22 unique botanicals for holistic health.\u003c\/i\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"anatomē","offers":[{"title":"Default Title","offer_id":58323599950168,"sku":"tzb1787973361037","price":26.24,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0989\/6542\/2424\/files\/the-modern-apothecary-book-how-to-harness-the-power-of-botanicals-to-support-you_1.jpg?v=1787973365","url":"https:\/\/bravena.shop\/products\/the-modern-apothecary-book-how-to-harness-the-power-of-botanicals-to-support-your-health-and-improve","provider":"amberagni","version":"1.0","type":"link"}